By Gabrielle Hester Taking a bath after a long day is always great, but thanks to LUSH, it’s can be even better. Bath bombs are the...

By Libby Allnatt If the word “yoga” brings to mind human pretzels and uncomfortable humming, I have some news for you. Photo via...

By: Jaslyn Ravenscraft Some days, not even the thought of a Venti Starbucks can get you out of bed, let alone the thought of… the gym....

By Jaslyn Ravenscraft College is stressful. I have never met a student that didn’t agree. But there are simple ways to de-stress to prep...

By Madison DeHaven It’s Saturday morning and maybe you slept in a little late, thus missing your usual workout class. Or maybe working...

Tracey Mallett, a 20 year fitness guru, created The Booty Barre® just a few years ago to satisfy the modern-day, wannabe ballerina. “I...